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Online Workouts
Get in shape, tone muscle, and lose weight with our expert-guided online training plans.
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Have the most highly educated world-class instructors answer each of your workout questions!
Kettlebells
Workouts
Improve your strength, lose fat and train your cardiovascular system with excellent kettlebell workouts. Kettlebells are perfect for building muscle and toning your back, legs, shoulders and arms.
This was a really good program. I was really impressed with how Kettlebell Kings responded to user feedback to make the online platform more user friendly.
Daniel W. United States
Bands
Workouts
Improve overall flexibility and stamina, while toning your full body. Bands workouts will challenge your endurance and let you increase your pace with minimum risk of injury.
This has been my favorite at-home workout ever, a great follow up to Kettlebell Origins. LOVE the added density rounds. Perfect blend of strength, size, explosiveness, and flow!
kathleen United States
Battle Rope
Workouts
If you’re looking to build muscle and lose weight through a fun and unique exercise program, pick up those battle ropes and get started with our of our fantastic packages.
Marcus and Aaron do a great job leading you through the workout, explaining the science behind the programming, and progressing you safely to greater gains in strength. The live workouts were fantastic; I felt like I was personal a small group training sessions right in my home from one of the best in the industry. Their attention to detail and precision make all the difference. Highly recommend!.
Wellness
Plan
Whether it’s meal plans, training recovery, or lessons on nutrition, you need to get the basics right first. These helpful expert-guided plans are packed full of wellness tips and tricks, so you can achieve your goals in record time.
This is an amazing program. I am learning how to move the kettlebell in different planes - not just front to back. I feel stronger, more flexible, and more confident in the new movements. As a lifelong runner and coach, I am finding great ideas to share with my team as well! Thanks for developing this program. Some of the best money spent during quarantine!
moyenda a. United States
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Have the most highly educated world-class instructors answer each of your workout questions!
Have the most highly educated world-class instructors answer each of your workout questions!
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