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Blog

The Ten Commandments of Kettlebell Training

Posted by Kettlebell Kings on 6th Dec 2020

by Phil McDougallA light-hearted guide covering the most important principles of all kettlebell training.Thou shalt not try to hammer a bent nail. Rate movement ability above load lifted. … read more

Steve Cotter Demonstrates Unlimited Kettlebell Press Variations

Posted by Kettlebell Kings on 6th Dec 2020

We are really excited to announce the beginning of our partnership with Steve Cotter & IKFF! Kettlebell Kings and Steve Cotter are now working together to provide amazing conten … read more

The Hardstyle One Arm Swing

Posted by Kettlebell Kings on 6th Dec 2020

kettlebell swing View demonstrations below The Hardstyle 1-Arm Swing is focused on power development and alignment with integrity under load. If you want to train your swing to maximize … read more

KMAA / IKMF Oceania Kettlebell Championships

Posted by Kettlebell Kings on 16th Jul 2020

July 3-5 2020 Bendigo, Victoria AUSTRALIA Kettlebell Kings is the official sponsor of Kettlebell Sport events in Australia. When the decision was made to hold 3 IKMF Oceania Kettlebell Champion … read more