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35 LB (16kg) Kettlebell The 35 LB (16kg) kettlebell is one of the most common kettlebells you will see in the kettlebell community. The 35 LB kettlebell is widely recognized as a great firs … read more

The Texas Kettlebell Academy is back to show us one of their best tips on overhead fixation. Overhead fixation refers to the point where the kettlebell is overhead and it stops, … read more

Build Your Lats & Upper Back With Kettlebells You thought kettlebells were only for functional training? They are phenomenal for body building and aesthetic training as well. You … read more

We get asked frequently when one should consider increasing the weight of the kettlebell they use, the answer is it depends!  Below are a few guidelines to consider befor … read more

If you are new to kettlebell workouts, you are probably wondering what size is best for you. We get asked this questions a lot, and it's one of the main things that … read more